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Day 4 of 31 Days of Yoga ~ Energize

Thursday, October 04, 2012

Day 4

Today I was not in the mood for yoga so I pulled out my Sara Ivanhoe's Candlelight Yoga ~ she helped take me through an energizing routine to "wake the body up."
Enjoy today ~ Namaste emoticon

My Blogger: thisismyfirsttimeatblogg
ing.blogspot.com/2012/10/d
ay-4-energize.html
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  Member Comments About This Blog Post:

GLAMNGLOWDIVA 10/5/2012 2:29AM

    Love love Sara. She is so calming for me.

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MAYBER 10/4/2012 9:09PM

    emoticon emoticon emoticon emoticon

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LIS193 10/4/2012 11:55AM

    emoticon

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TRAINER_T 10/4/2012 10:03AM

    emoticon off to check your blogger........

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