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Day 4 of 31 Days of Yoga ~ Energize

Thursday, October 04, 2012

Day 4

Today I was not in the mood for yoga so I pulled out my Sara Ivanhoe's Candlelight Yoga ~ she helped take me through an energizing routine to "wake the body up."
Enjoy today ~ Namaste emoticon

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ing.blogspot.com/2012/10/d
ay-4-energize.html
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