Thursday, October 04, 2012

1. food 2. hope
What if I could change the focus of my addiction to food from abuse to proper use? What if I filled myself with nutrient dense foods instead of processed calorie laden craving producing foods?

What if I took my never ending God filled Holy Spirit fueled Hope and turned it into fact? What if I actually ate what I put on my nutritional tracker and only that? What if I did what I say I will do? What if I traded my willpower for Godpower?
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  • MJPECK7015
    Long time, no see, lady! Why can't we do exactly what you say. It should be so much easier than it is. Best wishes, and I hope you're doing well.
    1990 days ago
    WOW! That would be quantum steps!
    1991 days ago
    What if your did!!!!!! You would really love the results.
    1991 days ago
    Those two things (changing the focus from abuse to good use of food and belief in His power to give you the courage to do what needs doing) will take you to success. Wishing you all the best.
    1991 days ago
  • POPSY190
    emoticon Eat to Live, not Live to Eat!
    1991 days ago
    Hang in there emoticon emoticon
    1991 days ago
    You know I have really made a concentrated effort to eat really nutrient dense food, and really trying to eliminate processed food, and I think it is working.. Now I still crave chocolate, but I am going to train my taste buds to only wanted really really good dark chocolate instead. I have started watching labels, and if it has more that 3 or 4 ingredients, I try to stay away from it as much as possible. Now sometimes that is just hard to do, but if I succeed even a little, it is better than nothing.... HUGS to YOU!!! Shannon
    1991 days ago
    Now THAT'S one Sparkin' Swap! :-)

    1991 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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