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My Motivation for Today

Thursday, October 04, 2012

I am still having the hamstring issue, which is a pain. I am trying to do low impact aerobics to let it rest, and to mix up what I do. I have been doing well with Carbs, and I see that my clothes are fitting better.

Looking forward to a successful BLC 20 week 4, and the start of the 2012 Fall Challenge!

Have a sparkly day!
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Member Comments About This Blog Post
    1989 days ago
    1990 days ago
    I especially like being reminded that not everyone likes to work out- so i can't use that for an excuse not to work out. thanks
    1990 days ago
  • OJ_2_OK
    I saved your blog for last this morning because I knew it would leave me feeling motivated! Thanks for passing that along!
    1990 days ago
  • IRISH421
    Take care. I think I am going to try the chair aerobics that are on the spark videos. Have a good day.
    1990 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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