Advertisement -- Learn more about ads on this site.
JJ090688
4,000-5,499 SparkPoints 4,376
SparkPoints
 

step 1

Thursday, October 04, 2012

Years after leaving spark people I have returned much heavier in much worse shape and in much worse health both mentally and physically but after reading my old blog posts I've been inspired to start walking again! So step 1 is having my shower before bed tonight so tommorrow morning I can get up and go for a walk. Not a long walk at all just to the end of my block and back before beheading to work. Just to say I did it! Maybe I will see a sufferance in my energy levels tommorrow. I sure hope so.
Share This Post With Others
Member Comments About This Blog Post
  • v PRAIRIECROCUS
    emoticon emoticon emoticon emoticon emoticon
    1392 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.