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OFGREENGABLES
60,000-79,999 SparkPoints 60,696
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some more thoughts about the weight

Wednesday, October 03, 2012

and a loss of a scale - I feel much better. I look at myself and mostly try and love myself. I think this is progress. Today, the first day at a new gym, I didn't weight myself. But, I am keeping to my calorie ranges pretty religiously - October challenge - keep within range for every day of my age.


Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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