Wednesday, October 03, 2012
Hello my fellow Sparklers! Today was day one that my mom and I entered the Chattanooga Heart Institute and exercised our little hearts out! Due to arriving only a couple of minutes late, I don't know how but I only got to workout on the Treadmill for 7 minutes at 2mph and on the Stationery bike for 7 minutes. Now mind u my mom worked out in the same amount of time as I did and yet she got in a good workout for an entire hour, go figure! I mean was I just standing around trying to see how each machine worked, yes, lol, but I only got to do lesser of a workout than ever before,.14 minutes of exercise...UNBELIEVABLE!
My mom and I go to the Chattanooga Heart Institute on Monday, Wednesday, & Friday, that is our regimen to start, just three days a week!
I'll try and arrive earlier next time to see if I can use a machine without blunder!
Wish me the best and I'll do the same!