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    FITQUEEN4ADAY   7,243
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All is well with my soul!


Wednesday, October 03, 2012

Hello my fellow Sparklers! Today was day one that my mom and I entered the Chattanooga Heart Institute and exercised our little hearts out! Due to arriving only a couple of minutes late, I don't know how but I only got to workout on the Treadmill for 7 minutes at 2mph and on the Stationery bike for 7 minutes. Now mind u my mom worked out in the same amount of time as I did and yet she got in a good workout for an entire hour, go figure! I mean was I just standing around trying to see how each machine worked, yes, lol, but I only got to do lesser of a workout than ever before,.14 minutes of exercise...UNBELIEVABLE!
My mom and I go to the Chattanooga Heart Institute on Monday, Wednesday, & Friday, that is our regimen to start, just three days a week!
I'll try and arrive earlier next time to see if I can use a machine without blunder!
Wish me the best and I'll do the same! emoticon emoticon emoticon emoticon
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Member Comments About This Blog Post:
DAISY443 10/4/2012 3:14PM

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FERGSGIRL2 10/4/2012 3:12PM

    You can do it! emoticon ! great attitude!!

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DLDROST 10/3/2012 8:24PM

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DLDROST 10/3/2012 8:23PM

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CAVEPRINCESS65 10/3/2012 8:11PM

    emoticon emoticon
emoticon that you can spend this exercise time with your mom!
Good luck on your journey!
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NANCYPAT1 10/3/2012 8:09PM

    You will get into the hang of things - better to learn HOW than to do them wrong.

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