Wednesday, October 03, 2012
I need to lose about 85 more pounds but what I WANT is to be healthy. I want to feel good, have energy for the things I want to do and have the quality of life we all deserve. That is what I want. What has been keeping me from it is the poor health that poor eating and exercise habits have produced. It is all in my control. I just need to remember what I want and that it really isn't a candy bar.