Advertisement -- Learn more about ads on this site.

    FIRE-SPINNER   36,329
30,000-39,999 SparkPoints

Drinking my 8

Wednesday, October 03, 2012

Okay, so I've been really good with getting in my 8+ glasses of water a day. One big problem, my sleep is suffering. I am up every few hours to use the bathroom. Oh - My - Goodness. I start drinking water when I first get up. I find that ice water helps get my body going better than my coffee does. I drink water all day long. I think I'm going to try drinking my last glass of water with dinner. Hopefully that stops the midnight pit stops!

Member Comments About This Blog Post:
SUNSET09 10/3/2012 2:33PM

  emoticon emoticon emoticon emoticon emoticon I start drinking my water in the morning as the first drink of the day and feeling you. I have to get up before I want to just to do that very thing! Everything comes with a price but to be healthy and rid of weight is oh, so worth it! emoticon

Report Inappropriate Comment
JUDYHELP 10/3/2012 1:37PM

  emoticon for the water. I do feel for you, I have a path way to bathroom in the floor. I don't have to turn on the light. I have tried not drinking so much after 8pm. Good luck with the sleep. emoticon continued success on your journey. emoticon emoticon Judy

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by FIRE-SPINNER