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100 lbs. In 300 Days - Day Nine

Wednesday, October 03, 2012

Day nine was just kind of there. I didn't feel a great sense of accomplishment about anything really. I went to see my therapist again. Even that didn't feel like much. My husband and I did find a neat little gourmet shop in Madison (the town where I see my therapist). That was nice, but when I got home I found one of the bottles of olive oil I had bought wasn't what I was intending to buy so BLEAH. It was kind of rainy yesterday and the gray of the sky seemed to match my mood. My spirits were lifted some when my youngest son got home from work. Bless his heart, that kid knows how to make me smile. He told me about his night at work with such great animation and storytelling that I laughed until tears streamed down my face. It was a good way to end the night.

Eating yesterday was just that. Eating. I had yogurt for breakfast, (greek yogurt really does stick with you) a homemade ham and cheese pannini for lunch and some homemade broccoli and cheese soup with goldfish crackers for supper. I also snacked on some goldfish crackers later in the evening.

I found myself a little depressed and craving comfort food yesterday. I think I am starting to have some withdrawal from all of the junk food that I had been eating. We'll see.

Love and Blessings to all,
Lisa
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  Member Comments About This Blog Post:

TERRIJ7 10/3/2012 9:18PM

    As the weather begins to get cooler, I always crave those high-carb comfort foods too.

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BLACK-SWAN 10/3/2012 8:04PM

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MYBULLDOGS 10/3/2012 12:57PM

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THIS WORKS. WENT ON WEEKS CRUISE DID NOT GAIN A POUND.

my sister walks 15,000 steps a day at 63 y
ears old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off. took 16 months.

i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x. took 7 months.

we are both still loosing weight until we reach our goal


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