100 lbs. In 300 Days - Day Nine
Wednesday, October 03, 2012
Day nine was just kind of there. I didn't feel a great sense of accomplishment about anything really. I went to see my therapist again. Even that didn't feel like much. My husband and I did find a neat little gourmet shop in Madison (the town where I see my therapist). That was nice, but when I got home I found one of the bottles of olive oil I had bought wasn't what I was intending to buy so BLEAH. It was kind of rainy yesterday and the gray of the sky seemed to match my mood. My spirits were lifted some when my youngest son got home from work. Bless his heart, that kid knows how to make me smile. He told me about his night at work with such great animation and storytelling that I laughed until tears streamed down my face. It was a good way to end the night.
Eating yesterday was just that. Eating. I had yogurt for breakfast, (greek yogurt really does stick with you) a homemade ham and cheese pannini for lunch and some homemade broccoli and cheese soup with goldfish crackers for supper. I also snacked on some goldfish crackers later in the evening.
I found myself a little depressed and craving comfort food yesterday. I think I am starting to have some withdrawal from all of the junk food that I had been eating. We'll see.
Love and Blessings to all,