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    AQUAGIRL08   298,958
250,000-299,999 SparkPoints

Feeling Better Today

Wednesday, October 03, 2012

I'm feeling much better today after my fiasco on Monday where I over did my exercise. I actually lost two pounds of fluid since yesterday. That's how swollen my knees were after all the walking that I did on Monday. Next time I'll be much more careful!

Member Comments About This Blog Post:
DIDMIS 10/4/2012 12:10AM

    I'm glad you are feeling better. I am feeling better every day.

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SMOOCHIESMOMMY2 10/3/2012 8:08PM

    I'm glad you're feeling better!

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DONNABRIGHT 10/3/2012 3:54PM

    Water exercise is very different than land exercise - our bodies have to adapt to both. I'm sure I could not do what you do in water.

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SLENDERELLA61 10/3/2012 1:35PM

    Live and learn. Finding that balance where you challenge your body to get stronger without overstressing it is tough. Keep trying and you will find it!! -Marsha

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L*I*T*A* 10/3/2012 11:47AM

    glad things are better..........take care........
all the best.........blessings and hugs.............lita

emoticon emoticon emoticon

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BIKECHIC1 10/3/2012 11:40AM

    Yes, it's so easy to overdo it, you think oh this is good, it's not as bad as it was before and so push on. Glad you're feeling better though.

Wow!! 2lb in water, that's some bad knees.

Good luck and take care. emoticon

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MYBABYGIRLS 10/3/2012 11:38AM


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