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Wednesday, October 03, 2012

One of those mornings - I am so.....ugh......I don't even know.

I did pick up on it this morning though and caught myself before I fall back into old habits and use food as a comfort for my feelings. My office is NEXT DOOR to a Starbucks & I wanted to go in and get a cinnamon bun; even though I had a perfectly healthy egg white breakfast complete with a cup of blueberries & strawberries packed away in my purse. But I didn't do it, I ate what I planned to and refused to let this horrible mood overtake everything I have been working so hard towards.

Just one of those mornings when I feel like I'm standing still and everyone else around me is moving forward....this too shall pass right?



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