Wednesday, October 03, 2012
Today I am heading to the pool. I'm meeting my trainer there to work with him on overcoming my fear of water. I've made so much progress but I've stalled at the point of putting my head under water without holding my nose. My trainer is an ex-marine who is water-safety certified and he feels that he can help me take that next step.
I trust him completely because we have worked together a long time and he has rehabbed me from two shoulder surgeries and a serious hip injury. I keep putting this off because it scares me SO much but I've reached the point that I'm thinking about it constantly anyway so I need to go ahead and try it.
What's the worst that can happen? Actually, please don't answer that because "the worst that can happen" is exactly what I'm afraid of...