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KFLAHERTY86

SparkPoints
 

lack of sleep...

Wednesday, October 03, 2012

I wish I wasn't up all night. It is clearly making my goals 10x harder. I am going to keep on going though. I have been looking at great recipes all morning and I am looking forward to making some of them.

Kathleen
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Member Comments About This Blog Post
  • v KFLAHERTY86
    I have always had trouble with sleep, but I haven't been working and I think that has been making it worse! I can't take anything to help with it because I have a hangover affect. emoticon
    1364 days ago
  • v BRENDALA11
    It's hard to reach your goals when you're so tired. I feel for you. Hopefully you get a better nights sleep tonight. emoticon
    1366 days ago
  • v DIEGELMAN
    I am obsessed with sleep! LOL! Good luck trying to get back on a healthy schedule. Good sleep truly is important for a healthy life style and weight loss! And I love sleepy time tea too!
    1366 days ago
  • v CHRIMSONFYRE
    Has sleep always been hard for you, or is this something recent?
    I've always had a hard time sleeping. I have found that when I am having a hard time sleeping again, if I do things like make sure I do not work out at least an hour before bed, no electronics of any kind in that last hour, and sip some sleepy time tea, it can really help me.
    Just thought I'd share some of the things that help me when I can't sleep. It does make your goals more difficult.
    1366 days ago
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