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MIKEMACDUDE
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September to remember

Wednesday, October 03, 2012

Well, the month of September was interesting. I found out I have Diverticulitis after having multiple infections in my lymph nodes and intestinal tract. Good news is, I'll be ok as long as I stick to a certain diet.
I took 2 weeks off exercise to rest up and take the antibiotics. I had zero energy but got out on some runs and nature hikes. Perhaps I should have rested longer...

I didn't lose any weight over the past 4 weeks either. With being ill, I did not eat as much as I should have and not being active as I wished may have been the reason?..
October will be better. I am feeling so much better, my diet has been adjusted and I have my running shoes back on. Stay tuned for Octoberfest! ;)
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Member Comments About This Blog Post
  • v TONYVAND1
    emoticon Thanks for sharing Hopefully October will be better
    1357 days ago
  • v BABY_GIRL69
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Hope that you are feeling better.

    God bless,

    Dee
    1364 days ago
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