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Lovely wraps and lesson learned

Wednesday, October 03, 2012


My evening meal last night consisted of 5 of these. Crisp Bibb lettuce leaves filled with broccoli slaw, a touch of mango ginger dressing and sesame sticks for more crunch. So good. The amount of "chew factor" makes the meal last longer and satisfies me. But lo and behold when I read my daily report last night, those darn sesame sticks added too many bad things to my daily intake. IE, fat, carbs, sodium, etc. I should know better, those processed foods will get ya every time. Sometimes I just don't think about what I might be eating until I see it all broken down. I love this about tracking food on SP.

Next I'll use raw almonds instead of sesame sticks. And the bag of sesame sticks is in the garbage right now!
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  Member Comments About This Blog Post:

BEAUTIFUL_REINA 10/3/2012 4:53PM

    They look really good, I'd like to try them. Thanks for the info about the sesame sticks as well as the suggestion on replacing them!

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X5X52000 10/3/2012 4:03PM

    emoticon YUM YUMMY!

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DMF2012 10/3/2012 7:27AM

    What a great idea - they sound delish! That's what I love about using the Food Tracker. You're so smart to toss the sesame sticks and choose raw almonds. Thanks for sharing.

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81MSMITH1 10/3/2012 7:04AM

    Those look delicious.

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