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Lovely wraps and lesson learned

Wednesday, October 03, 2012

My evening meal last night consisted of 5 of these. Crisp Bibb lettuce leaves filled with broccoli slaw, a touch of mango ginger dressing and sesame sticks for more crunch. So good. The amount of "chew factor" makes the meal last longer and satisfies me. But lo and behold when I read my daily report last night, those darn sesame sticks added too many bad things to my daily intake. IE, fat, carbs, sodium, etc. I should know better, those processed foods will get ya every time. Sometimes I just don't think about what I might be eating until I see it all broken down. I love this about tracking food on SP.

Next I'll use raw almonds instead of sesame sticks. And the bag of sesame sticks is in the garbage right now!
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Member Comments About This Blog Post
    They look really good, I'd like to try them. Thanks for the info about the sesame sticks as well as the suggestion on replacing them!
    1816 days ago
  • X5X52000
    emoticon YUM YUMMY!
    1816 days ago
  • DMF2012
    What a great idea - they sound delish! That's what I love about using the Food Tracker. You're so smart to toss the sesame sticks and choose raw almonds. Thanks for sharing.
    1816 days ago
  • 81MSMITH1
    Those look delicious.
    1816 days ago
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