Tuesday, October 02, 2012
I knew going into my WW meeting this morning that the scale wasn't going to be my friend. Last week was stressful and emotional so I turned to food for comfort.
Sure enough, I gained back 3.6 pounds
This week is all about
those pounds to the curb by
eating lots of
and making sure I
lots of water!
Last week was just a bump on the road to my goals. This week is another chance to get it right! I can do this...I know I can. It's going to take time & patience but I'm worth it!