Advertisement -- Learn more about ads on this site.

    ELIFSART   6,816
5,500-6,999 SparkPoints

Daily Art Post & Progess 10, 11, 12 & 13

Tuesday, October 02, 2012

Hi everyone,
I knoww....I disappeared for days at a time again but I have been super busy as usual and did not get a chance to post for days ...
I have been watching what I eat , it seems as though I did not really lose any weight this week - its probably because I have been slacking on exercise in the past 3 days

Question for everyone, Does Sensa really help lose weight?

Art Post - Two sold ATC (ACEO) cards :) Love colors
Two sold one of a kind bookmarks :) Enjoy!

So how is everyone doing this week?

Member Comments About This Blog Post:
ELIFSART 10/9/2012 12:42PM

    I came to read about the fine print about Sensa - its to curve appetite I do not need that- I need something that will help me eat more and meet my calorie deadlines - today i did pretty good :)
THanks a bunch for the wonderful comments about the bookmarks. I have been working on new ones - I ll post soon

Report Inappropriate Comment
DMF2012 10/3/2012 7:23AM

    Love the book markers! Not sure about Sensa...

Report Inappropriate Comment
MCJULIEO 10/2/2012 5:19PM

    Oh, how I enjoy the zen of zentangle!

Especially love the last bookmark.... that would be one that I wouldn't lose!

Report Inappropriate Comment
LADYJ6942 10/2/2012 3:19PM

    Welcome to sparkpeople. Love the art. As for Sensa based on possible side effects, even though I don't eat a lot of fat, I'm not risking it. I'll keep plugging along on my own, good luck.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.