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    FRANKMARTENS  
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So I am off the Detox


Tuesday, October 02, 2012

So Yesterday was a full day with 2 rehearsals and all.
I did some pushups and was totally light headed so I take this as a warning sign and started the process of weaning myself off the Detox (33 days on 36 pounds lost). I am looking forward to the vegetable broth with brown rice I made (first time) and adding orange juice and almond milk to list.
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Member Comments About This Blog Post:
TXTOAD9970 10/2/2012 2:34PM

    It is good to listen to your body - when you get light-headed you know it is time to stop! 36 pounds lost in 33 days is quite an accomplishment. Keep up the great work and keep sparkin'!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 


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