Tuesday, October 02, 2012
Today I'm proving to myself that, yes I falter, but I won't let it keep me down any longer. I had probably 4 months of limbo, not a plateau, just was not watching my diet and exercise much. Happy though that I was still paying attention not to allow myself to gain all I had lost back. I did go up a few pounds and once I saw 211 again I freaked out.
So here I am on day 2 of a cleanse. I need to purge my body of the sugar and other chemicals I've been adding to it. I know I have several blogs about doing these cleanses, some of which I completed up to 4 days, some of which didn't make it through the whole day.
Sometimes I feel like a hypocrite, sharing advice with others but not taking it myself. Just goes to show how difficult it really is, some people just don't understand our battle. Well, if I'm going to talk the talk, I need to walk the walk... at least more often than I have been lately. And the only way I can prove that to myself of anyone else is by getting it done once and for all.
Day 2 and I'm feeling the sugar withdrawals, nagging in my brain. I still have some hunger pangs but my body just needs to get used to eating less. I know each day that I make it through will bring me closer to my ultimate goals and I know it will become easier. Though this is a battle I will be fighting for the rest of my life. It's worth it.