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    SSMITH-BA   7,022
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Goal For The Next 3 Months


Tuesday, October 02, 2012

Sooooo I said it in one of my previous blogs, but my SMALL GOAL for the next 3 months is ONLY To lose 5 pounds each month...SO it's October and I've got until October 31st to lose 5 pounds...WooHoo Let's see if I can achieve this small goal for myself!!!

www.livestrong.com/artic
le/41809-lose-pounds-month
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I was consuming some where around 1700 to 2000 calories a day, so I'm going to try to keep it some where around 1300 to 1500 calories...I know it's a big drop, but I think I've gotta learn to STOP EATING so much & go hungry a little...Because I AM NO LONGER losing weight...I've GAINED 3lbs back and that is just unaccepted to me...

WISH ME LUCK and I wish everyone else the best of luck for their goals for October too!

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Member Comments About This Blog Post:
DIBANANA 10/2/2012 11:41AM

  Love your muffin guy! Small goals that are attainable are good.

You can do this.

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SERVTWFMTHR 10/2/2012 11:36AM

    That's sounds like a good attainable goal! emoticon

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JILLYANA1 10/2/2012 11:33AM

  emoticon

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