What ? Me ??

Tuesday, October 02, 2012

I had something very exciting happen over the weekend. I have been asked by two different guys for me to help train / coach them. .. me.. a personal trainer ? WOW. What a compliment and brings such joy to me to maybe be able to help them loose weight. As I know exactly wat it feels like to be overweight and unhappy. They both have a good amount of weight to loose. The one has 80 lbs and the other 60 lbs. I have both of them reporting to me on wat they eat and I have given both of them a lecture well.. ideas on how to eat healthy ..and enough. I am meeting the one guy at my gym today .. he is going to join. I will set him up on his exercise routine. And the other guy has a home gym so going over his house 2morrow to get him set up with a workout routine as well. This is exciting to me. I just hope they stick with it .. as I know how hard / frustrating this could get. I have lost 73 lbs. And it has been a long / but great road.
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Member Comments About This Blog Post
    It's always motivating to help others to find their ideal weight, and a solid reinforcement to you to teach rather than just to learn. Just remember how frustrating it was for you to get to where you are, and temper your training with that knowledge, and be wise and sensible in how you proceed. Good luck!
    1970 days ago
    congrats on your weight loss,
    sounds like you would be one to ask, especially
    if someone is looking to lower their weight!

    from a steeler and pens fan! emoticon
    1971 days ago

    Comment edited on: 10/2/2012 2:28:39 PM
    That is fantastic! Congrats on the loss, and kudos that you get to pass on your knowledge.
    1971 days ago
  • DIETER27
    congrats to you what a nice way to help others. It is exciting . Wish you the best of luck. emoticon
    1971 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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