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October Goals....

Tuesday, October 02, 2012

So I figured it was time to stop giving in to all the silly excuses and get down to business once and for all!! I have been slacking off for the past 2 months and enough is enough!


emoticon at least 80 oz per day

emoticon & emoticon Daily (time to go shopping)

First 30 days of the Insanity program. emoticon emoticon

Track my weight and measurements with the program so pretty much ever 2 weeks. But do weekly weigh ins.

SW: 10/1/12 - 181.6
GW by Nov: 11/1/12 - 175.6 (6lbs is doable)


Chest: 41 in
L Bicep: 14 in
R Bicep: 13.5 in
Waist: 39 in
Hips: 43 in
L Thigh: 24 in
R Thigh: 23.75 in
L Calf: 16 in
R Calf: 17 in
Neck: 14in

Day 1 Insanity Fit Test Results:

Switch Kick: 69
Power Jacks: 38
Power Knees: 74
Power Jumps: 20
Globe Jacks: 6
Suicide Jacks: 7
Oush up Jacks: 11
Low Plank Oblique: 30

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