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    PEGGYO   385,845
Greater than 350,000 SparkPoints

Jump Off

Monday, October 01, 2012

I am back from vacation and into my routine life.
I'm cooking at home and we're walking every morning. I'm back to my strength training again.
I am going to jump off this plateau or off a cliff. Sure hope it's the plateau and not a cliff.

I have lots of fruits and veggies and I'm ready to go. Making soup tomorrow and that is always good when you have to grab something fast.

anymore ideas for staying in the 150 's and losing more?

Member Comments About This Blog Post:
FITNHEALTHYKAL 10/13/2012 6:45AM

    How is your plan going? Are you working it? LOVE your background!

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PEACEJENN 10/2/2012 11:12AM

    LOL I'm with T, back away form the cliff sista! Keep working it, plateau's happen because your body is adjust to the new you. Or at least that's what I keep telling myself since I'm stuck on a plateau as well!

Keep working it girl, you can do it!

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NEWNAC304 10/2/2012 5:35AM

    Don't give up! There are articles that talk about breaking plateaus. Good luck!

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TAMPATINK67 10/2/2012 1:38AM

    Having the correct types of foods prepped has worked for me.

That and consistency of exercise - you can do this!!!

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SKINNYSTRUMMER 10/2/2012 12:15AM

    Back away from the cliff's sister - now that you are home your body will likely relax!

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SLUNDQUIS 10/1/2012 9:55PM

    Yeah, keep pushing

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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