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New Month....New Goals

Monday, October 01, 2012

So OK. A week or so ago I vowed to forget the scale (well not entirely) and concentrate on measurements. So what happens....I lost 3 lbs this week! Go figure!! Anyway...still focusing on those measurements and of course the starting point is by actually taking my measurements -- always a slightly traumatic event. LOL BUT thanks to a recommendation from a friend who chall remain GetStrongrrr, much easier this time. He recomended something called Myotape.

This made taking the measurements a breeze! Just loop the tape, push the button and bingo! Accurate measurements. LOVE IT!!! So now I have a starting point.

Today I took two long thru central park in the morning and one tonight around a nice quiet neighborhood without a lot of traffic (I know, an oxymoron in NYC, but everything is relative). Also did some HIIT on the bike and some bodyweight ST. I am SO loving this tribesports site. Challenges galore -- from one offs to do X for a week, to 2 weeks to an entire month. One of the challenges I've undertaken is to bike around the coatline of Ireland (3,171.20kms) I may be doing this for the rest of my natural life. LOL It's great fun. And I'm having a blast!

Well that's all the news that's fit to print for tonight! Have a good one!!

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Member Comments About This Blog Post
    Love the tape! Love you and your enthusiasm!
    1901 days ago
    Just keep on keepin on, my friend. Amazing what wonders occur when we aren't looking - you know?

    Never give up!!!!!
    1901 days ago
  • LUCY871
    1901 days ago
    That myotape looks awesome!

    Glad you're having fun :)
    1901 days ago
    It's kind of like quantum mechanics....once you observe it, the weight never changes....look away, and voila!

    I think the myotape is one pretty darn cool invention! Get to cranking on those push-ups again and watch those arms shape right up.

    How goes the non-smoking campaign? Tough to ride around the Emerald Isles huffing and puffing
    1901 days ago
  • GEORGE815
    What a great bunch of activities. Keep up the good work. Keep aiming for the stars and keeping your feet on the ground.
    1901 days ago
    Yeah, stress does do funny things.

    1901 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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