Monday, October 01, 2012
yeah, I don't do it!
Ok I did when I did the Warrior Dash but not a lot of it lol!
Anyway, one of the guys I work with wanted a workout partner a couple of days a week so we were talking and decided "let's do this"!
Friday morning we stayed after work (there's a gym where I work....it's not much but it's not bad) and started off the morning with a run. Ok...he ran...I ran a bit, walked fast a bit, ran a bit more. The whole time he was being encouraging so I couldn't whine very well darnit!
The distance was only a mile but I probably ran about 1/4 of that. I was annoyed with myself because for someone who works out and does a lot of cardio I should have been able to run.
Annoyed....for a moment....then I realized that running is a whole different thing and at least I was starting. So then Annoyed became...
Sunday morning I went to a local park by myself, plugged in my tunes and did 3.6 miles....again it was mostly speed walking but I did run at times and have decided that I like the way it feels so I plan to keep on doing it!
I won't give up! I will run that entire mile soon!
Hope everyone had a wonderful weekend!