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    STARTING_FRESH_  
SparkPoints
 
 

tuesdays plan


Monday, October 01, 2012

Breakfast
Protein shake

Lunch
Mushroom chicken and green beans

Snack Fruit nut bar
Dark chocolate fudge cookies

Dinner? will fill in tomorrow

Gym at 500 after work for 1 hour
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Member Comments About This Blog Post:
MELLIE1030 10/1/2012 8:27PM

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CAROL494 10/1/2012 8:24PM

  Great plan! emoticon emoticon

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