Advertisement -- Learn more about ads on this site.

    CLOEARIEL   49,169
40,000-49,999 SparkPoints

Still yo-yoing

Monday, October 01, 2012

I am still bouncing about, I am now cutting my calories a bit and planning to try to do two workouts a day. One big (like running, working up to 4+ miles at a stretch) and one smaller, maybe Body Rock tv or a TV show or movie challenge (check pinterest, there are a ton of ideas!)

Perhaps doing this, even for a little, will pop the plateau and help me move on down!

Happy October all!

Member Comments About This Blog Post:
WEEZIE30 10/2/2012 9:17AM


Report Inappropriate Comment
LIABOOTY 10/2/2012 7:51AM

    I don't think it's a good idea to push your body too much in the beginning because you'll probably not keep up with it. I'll advise you start small and work your way up. emoticon emoticon

Report Inappropriate Comment
LHLADY517 10/1/2012 10:37PM

    Hope it works for you.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CLOEARIEL