MY_TIME_2_SHINE
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Committed 3-6-5 Biggest Loser Challenge Starting Pictures, Weight, & Measurements

Monday, October 01, 2012

Hey peeps, I took these pictures on September 17, 2012 when I 1st learned of the challenge. Now I warn you the aren't pretty, HOWEVER they are a motivation to me and maybe someone else who has farther along in their journey to go than I do. I have looked back on my past pictures and the recent ones & they always change. My weight is constantly up & down. But seems like no matter how many times I have fallen, I have tried just as hard to get up, dust myself off , & keep it moving!! . I mean what more could I ask for from myself but to emoticon. I understand that this change is forever especially after watching the video on YouTube that Lynn asked us to watch by beautiful brown babydoll. So here are my starting photos for my 1st official Biggest List Challenge.






My Starting Stats:
SW:220
BMI-41.04
Bust-46
Arm R-18
Arm L-18 3/4
Waist-46.5
Thigh R-30 1/2
Thigh L-30 1/4

My fitness goals for this challenge are to workout no less than 5-6 days a week, no less than 420 minutes per week. I will do several different things such as Wii fit plus, cardio shape boxing, walking/jogging no less than a 5k three days out of the week. Tuesdays, Thurs, & Sat. I will strength train. I will also do Just Dance 2 as well as other fitness dvds I have. I am striving to be under 200 by the end of this challenge or to at least have lost 20lbs.

Nutrition is the most difficult part in trying to change my lifestyle. So my nutritional goals are to eventually cut out all meat except for fish, get in at least 6 servings of fruits & vegetables, watch my carb intake, and continue with my smoothies.

As far as my weigh ins & measurements are concerned, I will do them every other SUNDAY. So here is what I'm working with.


GO BLUE & GO RED
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Member Comments About This Blog Post
  • 4EVER21B
    emoticon m emoticon
    1729 days ago
  • LILSHINE
    emoticon
    1748 days ago
  • CRYSTLE4HIMTX12
    You have a great plan in place. So glad we are team mates on 3-6-5 emoticon
    1754 days ago
  • GETNFITAFTER60
    emoticon
    1754 days ago
  • SWEETLIPS
    WOOHOO \O/ \O/ \O/ Go girl - I am grateful that you have joined this challenge!! Your attiude is stellar - because you don't give up or in, you keep it moving. I head the red team, but we are all together in this.

    Let me know what type of food you like and I will provide you some stuff to eat!! You can do this and Together Each Achieves More - TEAM!!
    1754 days ago
  • SPARKLETHYME
    I think you are awesome and I''m wishing you great success!

    emoticon emoticon emoticon emoticon emoticon emoticon
    1755 days ago
  • GHOSTFLAMES
    GO FO IT YOU ARE WORTH IT. ONE DY AND ONE STAP AT A TIME WE WILL ALL DO THIS.
    REMEMBER TO TRACK DAILY YOUR FOOD AND FITNESS TO BE HELD ACCOUNTABLE.
    GOOD LUCK ON YOUR SPARK JOURNEY.
    1755 days ago
  • HOTPINKCAMARO49
    emoticon emoticon emoticon emoticon
    1755 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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