Monday, October 01, 2012
Hey peeps, I took these pictures on September 17, 2012 when I 1st learned of the challenge. Now I warn you the aren't pretty, HOWEVER they are a motivation to me and maybe someone else who has farther along in their journey to go than I do. I have looked back on my past pictures and the recent ones & they always change. My weight is constantly up & down. But seems like no matter how many times I have fallen, I have tried just as hard to get up, dust myself off , & keep it moving!! . I mean what more could I ask for from myself but to
. I understand that this change is forever especially after watching the video on YouTube that Lynn asked us to watch by beautiful brown babydoll. So here are my starting photos for my 1st official Biggest List Challenge.
My Starting Stats:
Arm L-18 3/4
Thigh R-30 1/2
Thigh L-30 1/4
My fitness goals for this challenge are to workout no less than 5-6 days a week, no less than 420 minutes per week. I will do several different things such as Wii fit plus, cardio shape boxing, walking/jogging no less than a 5k three days out of the week. Tuesdays, Thurs, & Sat. I will strength train. I will also do Just Dance 2 as well as other fitness dvds I have. I am striving to be under 200 by the end of this challenge or to at least have lost 20lbs.
Nutrition is the most difficult part in trying to change my lifestyle. So my nutritional goals are to eventually cut out all meat except for fish, get in at least 6 servings of fruits & vegetables, watch my carb intake, and continue with my smoothies.
As far as my weigh ins & measurements are concerned, I will do them every other SUNDAY. So here is what I'm working with.
GO BLUE & GO RED