Monday, October 01, 2012
This has been a tough week. I went wildly over my calorie targets on three separate days. I weighed myself this morning, with my fingers crossed. I was hoping to have not gained at least. I lost .4 lbs! I was so happy, it is so encouraging. I know I am going to struggle through this process and I know there are going to be setbacks (like brownies, beer and barbeque) and I am not always going to hit my targets. But that is okay, we just keep on keepin' on.