Sunday, September 30, 2012
I've been up 2 lbs. and down 2 lbs. for what seems like forever. I want to work on building consistency in October, especially in the area of exercise. I was in such great shape a few years back and able to do a lot of exercise. Now that I'm so out of shape, everything is hard. I'm just going to do what I can. I know it will come back, it will just take time. My goal for Oct. is to get a minimum of 500 fitness minutes and to lose 10 lbs.
I have several events next spring that I want to be back in shape for, along with all the usual reasons.