This is a day early, but I figure why not get the focuses and goals out before October 1st turns into October 10th. I normally like to do a list categorized into weight, fitness, nutrition, and personal goals, but this time I'm doing it different. Instead of categories and point blank goals, they're going to be focuses and then goals based on what I'm focusing on for this month. Here it goes:
This month I'll focus on:
Writing down everything I eat.
Eating in as much as possible.
Track my food spending.
Get in 3-4 skate sessions per week.
Getting over the fear of falling and going fast.
By focusing on these items I will accomplish:
Weight loss of 5-8 pounds
Have more money in savings
Get my 5 in 25 or close to it
Cut eating out by 30%
Making a monthly budget plan that I can stick to
Other goals I would like to accomplish:
Clean the office area completely
Become more efficient with menu planning
Gain better eating habits
Goals that are low priority but would be nice to accomplish:
Make good peanut brittle
Practice guitar twice a week
Clean the downstairs closet
Here's to a great October!!