Sunday, September 30, 2012
Thank you to everyone who pushed me...but now I have to stop... pushing.
My physical therapist wants me to stop all exercise until we can get my ankle stronger...ugh!
I have 12 visits over the next three weeks - so my goal is work hard and get stronger so I can get back into control over my pain and be able to walk and exercise.
thank you for your support and encouragement - I am NOT going anywhere - cuz I still gotta eat healthy and be motivated - I lost 17 pounds and I do not want to find it back..