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CHICKIEMAUI
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Oct 1 - Oct 7 Goals

Sunday, September 30, 2012

Ive come to realize that not every week is the same, so why am I trying to give myself a goal that may not work week to week? Im going to start changing my weekly goals by what is going on in my life! Here are my fitness goals for October 1st-7th

Walking: 5x A Week

Strength:
Triceps- Mon, Wed & Fri
Back & Shoulders- Tues & Thur

Yoga: 10 Min. A Day

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Member Comments About This Blog Post
  • v CHICKIEMAUI
    Thanks Tracy emoticon So far so good!!
    1368 days ago
  • v TRACYKHOLM45
    Good Luck
    1368 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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