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    CHICKIEMAUI   31,498
30,000-39,999 SparkPoints

Oct 1 - Oct 7 Goals

Sunday, September 30, 2012

Ive come to realize that not every week is the same, so why am I trying to give myself a goal that may not work week to week? Im going to start changing my weekly goals by what is going on in my life! Here are my fitness goals for October 1st-7th

Walking: 5x A Week

Triceps- Mon, Wed & Fri
Back & Shoulders- Tues & Thur

Yoga: 10 Min. A Day


Member Comments About This Blog Post:
CHICKIEMAUI 9/30/2012 11:22PM

    Thanks Tracy emoticon So far so good!!

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TRACYKHOLM45 9/30/2012 5:18PM

    Good Luck

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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