okay just the other day I realized that I have a dumpster stomach. I treat my body sometimes as the last priority. and often I treat my stomach likes its a dumpster. Not eating to refuel or maintain a healthy blood sugar. NO. but to clean up someone elses food or cuz I"m too impatient to wait for food, or just because I know its there.

I just realized how badly I treat my body. I know the first step is acknowledging it. On the other hand it just brings to light how much "cleaning house" I have to do.

I have to clean house with my actualy house/appartment, I have to clean house with meal planning, with how I spend my money, how I take care of my money, how I spend my time. How thrifty I can spend my time.

Its a huge journey, but I have faith since I know exactly HOW much I need to do, its easier to act on. Instead of being ignorant or underestimating what I'm doing.

thanx.