Advertisement -- Learn more about ads on this site.


    KIRSTINMARSH21   1,523
SparkPoints
1,000-2,499 SparkPoints
 
 

9/30/12


Sunday, September 30, 2012


Hello Everyone!

I found this user her on spark people names Kristen_Says and she really inspired me. I suppose to keep myself motivated I will post pictures on here every week because I need some sort of accountability so I am making everyone here on spark people it.
I will also hopefully blog every day or two to keep myself to keep going. I would love to get any tips, routines or recipes from people and I found out that not all spark recipes are calorie efficient so if you have any that you know are low in calories let me know.
Thank you everyone for being there

Here’s this weeks picture(s).
Weight: 144


.
emoticon
SHARE
  Member Comments About This Blog Post:

JACKIMARIE2 9/30/2012 3:38PM

    Add Me, I love keeping people motivated and getting it in return! You can do it girl!!

Report Inappropriate Comment
MYBULLDOGS 9/30/2012 3:38PM

    emoticon

THIS WORKS. WENT ON WEEKS CRUISE DID NOT GAIN A POUND.

my sister walks 15,000 steps a day at 63 years old and has lost 105 pounds. she went from a size 24 to a size 10. all her health issues dropped off as the 105 pounds dropped off.

i gave up grain and sugary products and have lost 44 pounds at age 60. i went from a size 18 to a size 10 shorts and medium tops from a 1 or 2x.

we are both still loosing weight until we reach our goal

emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by KIRSTINMARSH21