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40,000-49,999 SparkPoints 42,275

HELP I still need help

Sunday, September 30, 2012

elimination diet. no wheat, corn, soy, peas, beans, potatos, latex.

What can I eat?

cleared foods are strawberries, oat, and spinach.
can't find a good oat flour recipe without wheat flour.
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Member Comments About This Blog Post
    can't have rice, potato, corn, peas, whole grains, soy,
    1469 days ago
    How about rice and rice flour? How about eggs and chicken? How about apples, applesauce? Barley?
    1480 days ago

    Comment edited on: 10/2/2012 1:08:16 PM
    not the gluten. I don't have celiacs. I am maybe allergic to all whole grains except oats.
    1481 days ago
    Is it gluten you can't have from the wheat? I know Great Harvest bakery makes some gluten free breads, other bakeries might, too.
    1482 days ago
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