Advertisement -- Learn more about ads on this site.

    EDELWEISS33   41,382
40,000-49,999 SparkPoints

HELP I still need help

Sunday, September 30, 2012

elimination diet. no wheat, corn, soy, peas, beans, potatos, latex.

What can I eat?

cleared foods are strawberries, oat, and spinach.
can't find a good oat flour recipe without wheat flour.

Member Comments About This Blog Post:
EDELWEISS33 10/14/2012 12:30AM

    can't have rice, potato, corn, peas, whole grains, soy,

Report Inappropriate Comment
4LEEFCLOVER 10/2/2012 1:07PM

    How about rice and rice flour? How about eggs and chicken? How about apples, applesauce? Barley?

Comment edited on: 10/2/2012 1:08:16 PM

Report Inappropriate Comment
EDELWEISS33 10/1/2012 8:07PM

    not the gluten. I don't have celiacs. I am maybe allergic to all whole grains except oats.

Report Inappropriate Comment
DESERTDREAMERS 9/30/2012 11:33PM

    Is it gluten you can't have from the wheat? I know Great Harvest bakery makes some gluten free breads, other bakeries might, too.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by EDELWEISS33