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EDELWEISS33
40,000-49,999 SparkPoints 42,269
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HELP I still need help

Sunday, September 30, 2012

elimination diet. no wheat, corn, soy, peas, beans, potatos, latex.

What can I eat?

cleared foods are strawberries, oat, and spinach.
can't find a good oat flour recipe without wheat flour.
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Member Comments About This Blog Post
  • v EDELWEISS33
    can't have rice, potato, corn, peas, whole grains, soy,
    1416 days ago
  • v 4LEEFCLOVER
    How about rice and rice flour? How about eggs and chicken? How about apples, applesauce? Barley?
    1427 days ago

    Comment edited on: 10/2/2012 1:08:16 PM
  • v EDELWEISS33
    not the gluten. I don't have celiacs. I am maybe allergic to all whole grains except oats.
    1428 days ago
  • v DESERTDREAMERS
    Is it gluten you can't have from the wheat? I know Great Harvest bakery makes some gluten free breads, other bakeries might, too.
    1429 days ago
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