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LJOHNES

SparkPoints
 

Figuring out the right weight to lift

Sunday, September 30, 2012

I wrote a post on this.

You can check it out on the link below:

www.banishthatbelly.com/
finding-the-right-weight-t
o-lift/
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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