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    SHERYLDS   39,622
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Push That Tush -- Butterfly Collection

Sunday, September 30, 2012









AND THIS IS THE LITTLE BLACK DRESS I FANTASIZE WEARING
{...looking like that of course...Hey I can dream can't I ?...}

I'm on the 5% Fall Challenge Butterfly Team.
With my slow metabolism
it's going to take EVERYTHING I'VE GOT TO DO IT.
But no matter what the end result...I'll still be ahead of the game...
In body, mind, and spirit.

“The Only Way Of Finding The Limits Of The Possible Is
By Going Beyond Them Into The Impossible”

emoticon FLY LITTLE BUTTERFLIES....FLY

PLAN
2 mile walk
SPARKPEOPLE 28 DAY BOOTCAMP DVD-- 30-Minute Total Body Challenge
Strength Train Arms
50 bench squats
SHARE
  Member Comments About This Blog Post:

ARTJAC 10/3/2012 11:03PM

    emoticon

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IMEMINE1 10/2/2012 5:04AM

    emoticon emoticon

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ERTSMOM 10/1/2012 2:11PM

    emoticon

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DESERTDREAMERS 10/1/2012 12:08AM

    emoticon love the butterflies!

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BMW9295 9/30/2012 10:14PM

    LOVE this! DREAM on! Good luck on you goals. I know emoticon

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GARDENSFORLIFE 9/30/2012 10:05PM

    emoticon emoticon emoticon

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WALLAHALLA 9/30/2012 9:23PM

    How are bench squats different from regular squats???

I think I'll cop a squat! emoticon I push mowed 2 hours today, so I've earned it.

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MORTICIAADDAMS 9/30/2012 9:02PM

    LOL. I need to find a body I can put my head on. On second thought I can probably find a better head too. LOL.

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IOWAGRAMMA 9/30/2012 8:26PM

    I'm on the Spirited Underdogs team so I can't fly with you, but I sure send you good wishes for a great challenge! I'm really looking forward to getting started. It's just what I and lots of others need. Have a great week, Sheryl! Hugs, Jeannie emoticon

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CHACHAOREO 9/30/2012 7:25PM

    emoticon

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MALEXANDER4 9/30/2012 6:09PM

    I love the last pic myself. we don't have to dream...we are going to do it.

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TEXASFILLY 9/30/2012 5:50PM

    YES! You can dream, Sher! Dream BIG, dear heart! You can make your dreams come true! *hugs* BB~ emoticon emoticon emoticon emoticon

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GABIBEAR 9/30/2012 5:42PM

    emoticon

Good luck with your 5% Fall Challenge Butterfly Team! emoticon emoticon emoticon

Thanks for another great blog!

Gabi
emoticon emoticon

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POLSKARENIA 9/30/2012 5:27PM

    Love the blog and the aims too!

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KATHIC2 9/30/2012 4:44PM

  You are beautiful and you should put all this in a book!


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MEADSBAY 9/30/2012 4:41PM

    You are a photo magician!!!
emoticon

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MIRFA71 9/30/2012 2:20PM

    beautiful pics.. I love that black dress. I want to fly like a butterfly. emoticon emoticon emoticon

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CHRISTINASP 9/30/2012 2:13PM

    Thank you.

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DLYNN46 9/30/2012 1:50PM

    I want that little black dress too! Great blog -- keep the focus emoticon

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LINDAK25 9/30/2012 11:52AM

    Oh, I love the way you dream! Can I borrow your little black dress?

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SLIMMERJESSE 9/30/2012 11:37AM

    When I saw a full body pic on your page collection, I nearly fell over. To read your blogs, I thought you were, well, huge. You
look wonderful and are definitely on
the right track, no matter how you lament
in blogs. (smiling)

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RAINBOWMF 9/30/2012 11:17AM

    Beautiful pictures
thank for sharing

Fly little butterfly fly!

Mary



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SHERYLDS 9/30/2012 11:15AM

    CHOCOHIPPO....
My Weekly Plan is
SPARKPEOPLE 28 DAY BOOTCAMP DVD--
Mon: 12-Minute Cardio Burst / Zumba (15 min)/ ST Abs
Tues: 22-Minute Tone & Burn/ ST Arms
Wed: 12-Minute Cardio Burst / Zumba (15 min)/ Bench Squats (100 reps)
Thurs: 30-Minute Total Body Challenge
Fri: 12-Minute Cardio Burst / Zumba (15 min)/ ST Abs
Sat: 22-Minute Tone & Burn/ Bench Squats (100 reps)
Sun: 30-Minute Total Body Challenge / ST Arms
(that's what I'm aiming for...what I DO may be a different story)


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DISAPPEARING1 9/30/2012 11:02AM

    I'm in the Shooting Stars fall challenge group - woohoo!
emoticon

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CHOCOHIPPO 9/30/2012 10:59AM

    Love this! You can do it! Is this your daily plan? Or something over a few days time? Good luck, my friend. 5% is a worthy goal!

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WOUBBIE 9/30/2012 10:39AM

    Excellent inspiration, as always! Love the dress, though even the model would probably have to have it taped on!!



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BELTONWALKER67 9/30/2012 10:29AM

    Love Butterflies and really enjoyed this blog. I am a former Daisy (which I also love)! Keep on dreaming and you will succeed in all your goals. emoticon emoticon emoticon

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ESILBO 9/30/2012 9:36AM

    emoticon emoticon emoticon emoticon

emoticon
LISE emoticon

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EVER-HOPEFUL 9/30/2012 9:35AM

    yes you can dream and don´t forget when you work at your dreams they have a habbit of becoming realality.so go chase those dreams and think of all the calories you will burn chazing after your dreams. emoticon

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1CRAZYDOG 9/30/2012 9:23AM

    You definitely can have your dream! I am a visual person and this butterfly blog is awesome! Butterflies ARE free . . . and beautiful . . . and have the power to go where they need to be with those beautiful wings! Best of all . . . they're different . . . each in their own ways! HUGS

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DEBBIEDAY 9/30/2012 9:00AM

    LOVE Your butterflies and DREAM ON...you know the lowly little caterpillar dreams of flight while snuggling in that cocoon right???

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STRINGI719 9/30/2012 8:57AM

    Amazing dress... I think we all wish we could wear it & look like that!

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FALLNTENN 9/30/2012 8:53AM

    You can do it. I'm a Casual Traveler in the challenge.
emoticon Good Luck

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DNRAE1 9/30/2012 8:53AM

    Great Butterfly blog pics and quotes! Thank you! I'm a DDaisy too! but I still like butterflies! emoticon

I love your superimposed head! emoticon

Comment edited on: 9/30/2012 8:54:37 AM

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DONNABRIGHT 9/30/2012 8:49AM

    Great blog - I'm a Determined Daisy in the challenge - good luck!

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