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LOVE7755
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Insanity Results

Saturday, September 29, 2012

I am long overdue in posting my results from Insanity. Sorry no pics!

BEFORE
Left Arm: 11.5 Right Arm: 11.75
Bust: 35 Waist: 30.5
Left Thigh: 22 Right Thigh: 22.75
Hip : 45
Left Calve: 13 Right Calve: 12.75

AFTER
Left Arm: 11 Right Arm: 11
Bust: 34 Waist 28
Left Thigh: 21 Right Thigh: 21.5
Hip: 42
Forgot to measure calves!

Okay so I'm sure somebody is wondering how many pounds did I shed!!! I released 4 pounds! Trust me, I know my nutrition played a big part in that. But to note I gain about 6 pound (muscle) and then the scale was decreasing and then it stopped!!!
Initially, I was a bit down on myself thought that I could have done better.
Reality hit!!!

I completed INSANITY!!!! I wear that badge with honor and pride (should have taken pics for my shirt)!
This was no walk in the park! But you know what, it is not as bad as one may perceive it to be. Yes it is completely INSANE, but it is doable if you have no injuries.
Trust me if I can, anyone can. I still can't get over that I did it, better yet completed it!

Fit Test Results
Switch Kicks: 61, 77, 83,89, 92
Power Jacks: 34, 42, 48, 53, 58
Power Knees: 70, 80, 90, 95, 99
Power Jumps: 14, 25, 30, 34, 40
Globe Jumps: 6, 7, 7,10, 9
Suicide Jumps: 7, 6, 9, 10, 11
Push Up Jacks: 13, 15, 17, 21, 24
Low Plank Obliques: 26, 23, 32, 34, 33

Not comparing myself to anyone! Staying in my lane and proud of the progress from day 1 to 63 (no its not 60 days)!


For anyone interested in trying it, try it. I am a fan. My endurance and strength has improved. I have improved in so many exercises (I can do full out push ups, non stop)!
But anyhow, I am now going to restart P90X as I am now not afraid of muscle gain.
In the new year I plan to do another another round of Insanity combined with P90X.

All the best to those starting a new program, not just Insanity. To you I say keep doing it, YOU CAN! Such a great feeling to say I DID IT!!

P.S. I didn't miss a day (even when I did not feel like doing it or dreading it)!

emoticon emoticon

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Member Comments About This Blog Post
  • v SBNORMAL
    Great job!
    1072 days ago
  • v JAZZID
    Great results. You lost in inches and that's the same thing!... What an accomplishment!... You did a great job you should be proud!

    Did you earn your "INSANITY" shirt?
    1165 days ago
  • v JULSKUNK
    You are amazing!!! Great job finishing it and those results and fit tests are very impressive!
    1423 days ago
  • v NKOUAMI26
    emoticon emoticon
    I got the Insanity video and I am just waiting to begin when I get my own space.
    Good for you!!!
    1427 days ago
  • v SYZYGY922
    Great job! I really want to try Insanity, but my knees aren't in such great shape.
    1427 days ago
  • v SHOES17
    That is interest...Wow nice results
    1427 days ago
  • v IGOSSELS
    Your fit test results are amazing.

    I'm doing round two and I'm alternating it with Billy blanks tae bo/bootcamp workouts. I think we need to shock our body not to get used to routine.

    So the next 63 days are really 126 days!

    I am focusing on my eating now too. I did not lose one oz in my 63 days do to my lack of portion control. Now that I got the exercise sorted I'm sorting out the food...

    Good luck with P90X. emoticon
    1427 days ago
  • v 5WHITEROSES
    Amazing results!!! Congrats on sticking with the entire program, improving your fit tests, and those great measurements! Keep up the great work with P90X, you can do it!!!
    1427 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.