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SKINICOOK
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Busy in the Kitchen

Saturday, September 29, 2012

This week could have gone better for me food wise. I've managed to stick to my healthy eating goals but went over my maximum calories four days out of seven. Even though I've gone over my calories I'm going to take a look at the positives this week;

* I've made several new healthy recipes that I really enjoyed and now have a couple of frozen dinners on stand by for days I'm in a hurry.

* I reacquainted myself with aqua aerobics this week and really enjoyed it.

* Most of my meals have been healthy and home cooked.



Now, I've been really busy in the kitchen today! I've come up with a couple of recipes to suit the autumn evenings and introduce food that's in season. I don't usually eat traditional Irish recipes so beef stew with colcannon was a change from the norm for me. I've added the recipes to SparkRecipes so check them out if you'd like to try something different. For dinner I had a couple of scoops of colcannon with the stew poured over it. Delish! Really rich and full of flavour.

Beef Stew in a Red Wine Sauce



recipes.sparkpeople.com/
recipe-detail.asp?recipe=2
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Clare's Colcannon



recipes.sparkpeople.com/
recipe-detail.asp?recipe=2
251715


As I type my oatmeal cookies are baking away in the oven. The recipe is not my own, I got it from SparkRecipes and tweaked it a bit to suit my tastes. I left out the raisins and added dried cranberries and some shopped walnuts. Yum! The smell is wafting through the house.



I hope you all are having a great weekend!
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