Saturday, September 29, 2012
I am about to start a weight loss journey along with my mom.Since i'm home until next june as my treatment would probably go on till june end,i will post about my treatments,my exercise and diet too.
I'm beginning my diet from 1st of october . My goal is to lose 10 lbs per month ,its gong to be a bit of a struggle as my treatment spaced out at every three weeks would make me bed ridden for a week at the most.Despite that i'm ready to take the jump.No more excuses.I would be including my mom's too as we will be working out together.
MY WEIGHT 139 POUNDS OVERWEIGHT BY 29 POUNDS
MY MOM--163 POUNDS.OVERWEIGHT BY 52 POUNDS.
GOAL-PHASE 1 LOSE 4 POUNDS BY 10 TH OF OCTOBER.This is my initial goal because in the start weight melts off easily.My concerns are -i'm a coffee addict,i have it with loads of cream and sugar ,which is barred for my treatment ,for it to work ,but i can't seem to restrict my intake at all.Hence by blogging everyday i will be accountable to sparkpeople. My other issue is i can't engage in walking or any other forms of intensive cardio so i basically swim and do pilates ,so my weight wouldn't come off that easy .ANYWAYS LETS WATCH FROM NOW ON . HERE WE GO!!!WHOOHOOO.......