Friday, September 28, 2012
Where did the week go?
I left home a week ago yesterday and now we are travelling the Hume Highway back to Wagga Wagga and a normal? Life! LOL
The grandchildren were great, no crying for mum and dad and the 2 yr old didn't get sick. He has had a few problems with high temps and infections. But....tired. I am exhausted. They are full on, well the 2 yr old is! He has a sleep every day which is a break, and they both go to Ed reasonably well. The mornings.... Anything from 5.50 am onwards! Very early for this retiree!!
Exercise=nil except for steps
Scales and tape measure tomorrow morning and we will see what has happened.
Go to hospital on 12 October over night to have sleep test. It should show why I am so tired. The initial plan of action is to lose around 7 kgs which will put me in the overweight and not obese range of BMI
He said losing weight an cutting out/ down alcohol should help. I had wine last night, the first since last Saturday.
So off we go and see what happens.
It will be hard for the next couple of days .....semi soft food. In the packing this morning, I left my bottom plate in the bathroom, which means I can't chew anything too chewy! LOL. DD is going to send it down express post!