I messed up :(
Friday, September 28, 2012
I'm having a bit more trouble this time around, for some odd reason. I've made all my weight goals thus far, but I had a binge last night :( It amounted to about 1500 calories over, and it was just a bad decision on my part (I went to a friend's get together and just let it happen...ugh). I logged it all, painfully, but logged it nonetheless. I had one binge the first time I started in January the whole time (at the beginning) and for almost four months after, I didn't have anymore. I'm hoping this is my one binge because I feel really crappy about it.
I feel worse about it because tomorrow is weigh in and now my numbers are going to be messed up because I don't know what is salt and sugar and what is my actual weight. I thought about not recording it, but I need to remember this moment and chart my entire journey - not just the beautiful parts.
I'm continuing like normal today. I won't lie and say I didn't consider fasting (I did, and almost executed the act but I realize that's so silly and counterproductive). Gonna eat on the lower side of my calories all week and workout a little longer. Hopefully my weight isn't too messed up by this.
Just had to let this all out. Womp womp womp.