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    JENNERATOR13   35,399
30,000-39,999 SparkPoints

Taking on the Plateau

Friday, September 28, 2012

Okay so I have been on a Plateau for 3 years. Well I have gained and lost up and down but nothing to really cal weight loss. Ever since I joined the gym. I feel like it is a chemistry test on what to eat and how much of calories, fat, sugar, carbs, salt, fiber etc. I have been asking everyone what is wrong. What am I doing wrong? FINALLY my mentor tells me I am eating too much protein and not working out enough. SO I have a new PLAN. change on of my snacks to a veggie, Drink more water, Stay away from the Vi cookies for now, work out 5 days a week for at least 30 minutes. And last but not least track your food so you know if your getting enough calories in. Okay so I need discipline to get up at 6am every morning to do my 30 minutes of Pilates/yoga, tapout, Turbo fire and maybe some Wii games that I have like zumba, biggest loser, wii fit plus etc. I will pick one and I can do a different one every morning so mixing it up.Now if the kids stay asleep while I do this we will be great LOL So here we go!!!! Bring it I am ready, plan in place and I am ready to lose this stupid weight. Goal is to lose 25 pounds by the beginning of November I have 5 week to get it done. 5 pounds a week is a TALL order but I am going for it!!!

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Member Comments About This Blog Post:
SARASMILING 9/29/2012 7:25AM

    emoticon emoticon emoticon WE CAN DO THIS!!! A few pounds at a time! Let's do it! :D

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JCARDINAL 9/28/2012 1:22PM

    Great plan Jenn!! emoticon emoticon

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5WHITEROSES 9/28/2012 12:33PM

    Go for it! You sound like you are ready, so make the most of it!

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RYDERB 9/28/2012 10:26AM

    You can do it Jenn!

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STEVENKIND 9/28/2012 10:24AM

    Let's go, I'm with you! cant seem to get rid of the last part between chest and hipsand so determined to do so. Reading blogs like yours helps to keep me motivated! Thanks

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DIETER27 9/28/2012 10:23AM

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