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    ELIFSART   6,785
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Daily Art Post & Progress 9

Friday, September 28, 2012

I am feeling great this morning even though I have cramps and just absolutely exhausted :) I did my Zumba last night - I try not to do it at night since it gives me more energy but there was not enough time during the day to spare and I did not want to go to bed without completing the task in hand :)
I am going to try my best to eat healthy and get another hour or so of Zumba in today!

What are your goals for working out today?

Art Post - SOLD ATC (ACEO) - Older design , markers - abstract flowers :)
Lots of love , have a wonderful weekend everyone!

Member Comments About This Blog Post:
ELIFSART 10/2/2012 2:47PM

    Hi :)
I was very tired so I dont think the Zumba affected my sleep that night however usually it makes me so energetic that I can not sleep :S
I need to start doing a bit of strength training but I do not know where to start !

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MCJULIEO 9/28/2012 7:00PM

    Fun to look at, too!

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DMF2012 9/28/2012 11:29AM

    Beautiful colors....were you able to sleep last night since you did Zumba so late? Today I will take my hour long walk and do 45 minutes of strength. Have a great weekend!

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