Friday, September 28, 2012
I have a weigh in later today and I am terrified.
A summary of my week seems decent in terms of dieting, so I am expecting at least a little weight loss.
But I never know what to expect because I cannot stand fixating on calorie counts. i simply make sure that I eat healthy and simple food. As much as I can I exercise.
I just wanted to share a little worry.
I don't know who else to address to.
Gladly there is sparkpeople.com