Okay, I'm a dork. Old news. But that is what came to mind when I had to go to my physical. So I haven't been in 3 years. I don't know, just not a fan of being told I'm fat and need to lose weight. I've known that since about age 12, and don't need some chick to tell me that again.
My dad (who has always been super active and healthy), my grandma and uncle all have diabetes... so I thought I should kind of figure out where I stand. So that was my main reason for going. I got so much stuff done, I feel a little violated LOL, my arm is still sore from the tetanus shot, and got a flu shot too.
So this was my first time getting the A1C, and I'm a 5.8. It was pretty confusing at first, because I read on one line that up to 6 is "normal range" and then the next line down on any given site says that is considered pre diabetes. From what I understand (and anyone who can correct me, PLEASE do. I am just now learning about all of this through google LOL), under 5.7 is considered a normal/healthy range and 5.7-6.4 is prediabetes with diabetes begins at 6.5.
That is definitely an eye opener, and it honestly wasn't shocking. Considering my weight issues and family history, I knew it wouldn't be an outstanding number or anything like that. So it now gives me something to work towards.
Everything else might I add was all good and in range! My cholesterol and things of that sort have dropped a lot since 2009. The weirdest thing is, I MUST be growing up (finally) LOL, because now I WANT to go back next year for my physical and "beat" my numbers. Before I was just thinking about the numbers on the scale, but now there are other numbers that are a factor.
I am very thankful for my health, especially with being as overweight as I was, and still am, and I am going to continue to fight to keep it that way. :)
Edit: After hours of reading, I do understand that it is considered pre diabetes. My blood glucose test came back beyond normal, so that part was good but I know according to the other test it is considered pre diabetes. The outstanding news is that everything I've read has said losing just 5-7% of your body weight can help reverse the problem. Since I fully intend to lose another 40-50 pounds, I am hopeful that I will be able to reverse this between now and next year.