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    BRIDIE5   73,568
60,000-79,999 SparkPoints

I am proud of myself today..

Thursday, September 27, 2012

My A1C level was 6.4..controlled by diet and exercise only. I am still "overweight"..but only 2 lbs overweight now. I deserve my own applause because I have learned and made the the lifestyle changes I needed to and am healthier and more fit than last year. Go me!

Member Comments About This Blog Post:
CITYZOZO 11/2/2012 6:17AM

    nice work!

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SPARKLE1908 9/27/2012 8:59AM

    emoticon emoticon emoticon

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COACHPENNY 9/27/2012 8:45AM

    YES!!!!! emoticon emoticon emoticon

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LEFTHANDLUKE 9/27/2012 7:00AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.