Advertisement -- Learn more about ads on this site.

    FITPRIS   137,779
100,000-149,999 SparkPoints

East Coast Swing Little Rock Competition

Wednesday, September 26, 2012

This is our "fun" dance. We took 1st place in it a couple of weekends ago.

Game Plan:
8 mile run
upper body work out
little break
dancing for 2 hours

1. Beautiful day
2. Helped out my son with some personal stuff
3. Ready for bed!!

Strong Mind, Strong Body, Stay the Course!

Member Comments About This Blog Post:
LOSING30TOWIN 9/27/2012 12:49PM

    You two look great! Enjoyed watching. Makes me want to take these dance lessons with my man. Thanks for the inspiration.

Report Inappropriate Comment
GIGI4AUSTIN 9/27/2012 8:51AM

    emoticon That looks like a lot of fun! Makes me want to dance with my cowboy! Woohoo!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by FITPRIS