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Wednesday, September 26, 2012

What an awesome feeling this process gives you!! We may get down, but you can't turn your mind away from the facts. My Y weight class meant last night after being on break for about a month. Weight wise I knew I didn't lose that much over the last month and I'm fine with that. A few months ago I would of been upset. I have my self confidence and my outlook on life is even brighter. I did lose inches in my waist and that is awesome and oh so exciting!
It still awesome getting compliments or just seeing peoples reactions when they haven't seen me for a while. I know my body is changing, but I know when I get alot of comments that my body must really being changing more. I can wear another size down in jeans and shirts. My strength training is definitely paying off. I love feeling stronger and it is awesome being able to lift more and being able to do planks,etc without totally struggling. My trainer has taught and motivated me, but it is awesome when she points out how much more I can accomplish or like today she pointed out how she can see definition in my arms. So awesome!! I have to look at some of these points when I am in a rut. This process is so AWESOME!!!
Thank you for all the support and sharing that makes me feel normal and keeps me going!! Keep sparkin on awesome friends!!
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Member Comments About This Blog Post
    That really IS awesome! Thanks for posting this blog and I hope you have a great day!
    1794 days ago
    emoticon As much as we would always like to see the scale numbers go down, it sure helps when you take measurements and the number gets smaller. Congratulations!!!!
    1820 days ago
    Think postive, love your attitude!
    1823 days ago
    emoticon emoticon emoticon

    Good job! way to work out and get those muscles fighting this battle for ya! thats awesome about "INCHES" in your waist! that seems to be the SLOWEST to move with me. what was the difference from last time? so cool! congrats!

    Happy for you to get in the smaller sizes! And the arm definition? is AWESOME~~! CONGRATS!


    1824 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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